In 2018, when Werth Your While Nutrition first began I wrote as a long term goal, "hire a team." At the time, I wasn't quite sure what that meant or where this little idea to help and support families through eating disorder recovery would take me. This week, in order...
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After 19 miles by foot
And I've reached that point in marathon training where each week requires a multi-hour adventure and more than 36 hours of vast quantities of food consumption.