Services include both individual and group experiences for clients local to Connecticut as well as virtually.
“As a cadet at the United States Coast Guard Academy, I am very appreciative for the Registered Dietitian Ms. Julia Werth’s time and dedication working alongside me to help improve my personal nutrition and eating habits. She gave me valuable insight and a plan of action… I would highly recommend to her to any individual wanting to seek nutritional advice and guidance! “– Carolyn
Nutrition Therapy: In-person and virtual 45 minute appointments. We specialize in disordered eating, eating disorders, athletes and pediatrics.
Meal Time Support: Lacking accountability? Join Dietitian Rachael and other Werth Your While clients for a zoom meal on Tuesdays and Thursdays.
Parent Support Program coming soon!
“Throughout my journey to recovery, Julia taught me what it means to be “healthy” for your own body, gently corrected my misperceptions of health and wellbeing, helped me identify root causes of my eating disorder, and guided me through uncomfortable situations to help me grow. With kindness, understanding, patience and extensive knowledge and without judgement, she helped me realize what was happening to my mind and body and gave me the tools I needed on my path to recovery. Julia was the member of my recovery team who stayed even while others faded to the background. I am forever grateful for all she did.”– June
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