My services include both individual and group experiences for clients local to Connecticut as well as virtually.
“As a cadet at the United States Coast Guard Academy, I am very appreciative for the Registered Dietitian Ms. Julia Werth’s time and dedication working alongside me to help improve my personal nutrition and eating habits. She gave me valuable insight and a plan of action… I would highly recommend to her any individual wanting to seek nutritional advice and guidance! “– Carolyn
Individual counseling and coaching: Initial one hour visits with 30 minute follow ups
Runs to Recovery: A counseling session that allows you to move! I’ve always found it tough to sit while discussing difficult subjects, so lace up some sneakers and join me for a walk or run instead.
Group Sessions: Customizable for the workplace, athletic team or a group of friends and family
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