I offer 1:1 or group office visits for 1 hour or 30 minute sessions in addition to an opportunity to learn practical nutrition skills such as cooking, grocery shopping or meal planning in a group or on your own.

“As a cadet at the United States Coast Guard Academy, I am very appreciative for the Registered Dietitian Ms. Julia Werth’s time and dedication working alongside me to help improve my personal nutrition and eating habits. She gave me valuable insight and a plan of action… I would highly recommend to her any individual wanting to seek nutritional advice and guidance! “