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Are you ready to heal your relationship with food?

Rediscovering how, what and why to eat is challenging, but doable! Whether you’ve been counting calories for months (or years!) and don’t know how to stop or have a diagnosed eating disorder our one-on-one nutritional counseling paired with support and education for you and your family will help you enjoy eating and exercising while feeling comfortable in your body again.

Nutrition Therapy
Support Groups
Parent Programming
Individual

1:1 Nutrition Therapy

Virtual, individual 45 minute appointments. We specialize in disordered eating, eating disorders, gastrointestinal disorders and athletes. We work with children, teens and adults!

This is for you if:

  • You have a diagnosed eating disorder such as anorexia, bulimia, binge eating, ARFID or OSFED
  • You have a bad relationship with food, your body and/or exercise and want to work toward healing
  • You have an allergy, GI or metabolic condition that has made your ability to enjoy eating feel impossible
  • You’re an athlete who is struggling to appropriately fuel your body for success
  • You’re interested in becoming an intuitive eater
    Get Started
    Group Programming

    Disordered Eating Support Groups

    A consistent community of individuals in the same situation as you to connect with and learn from on a biweekly basis. We offer two virtual groups via zoom– one for adolescents with eating disorders and one for adults with disordered eating. 

    Join the teen Group!
    Join the Adult Group!
    Parent Programming

    Parent Support Group

    To connect with others and gain real-time, personalized support while you navigate eating disorder treatment with your child, join our parent support group. Groups are run for 4-5 sessions each season on Wednesday evenings via zoom from 7 to 8pm. The groups are hosted by Julia, but often feature a special guest – such as therapists, physicians, recovery coaches and other specialists in the field.

    Join the Group!

    The Complete Parent Support Course

    Looking for information as you navigate the eating disorder recovery process with your child? Feeling alone? Unsure where to turn for help? If so, this course is right for you. 

    What’s included:

    • 8 modules with lessons on finding appropriate treatment, handling meal-time outbursts, the transition from child to adult, co-occurring conditions, maintaining motivation throughout recovery and more!
    • Activities to help you and your child communicate and work together throughout their treatment
    • Two open office hours with Julia to discuss questions and specific problems that come up as you work through the course
    • Free access to one season of the parent support group
    Get Started
    Testimonials
    Client Successes

    Kelli’s Nutrition Therapy Client

    As a woman I have been groomed to obsess, compare and measure myself by my looks. On top of that, I’m 61. My disordered eating is deeply embedded. “Baked in”. Pun intended. I know that I have a way to go, however, for now my rule “book” is no longer my master, and the scale is no longer my measure. Kelli has been masterful in her work with me. Like none other.

    – Cathy

    Client Successes

    Parent Support Course Participant
    I loved the Dr. from Connecticut Children’s Hospital and the other providers as well. Julia does a great job of facilitating. The open hours are really helpful too! I liked how you ask us each individual questions .

    – Susan

    Client Successes

    Nutrition therapy Client
    I was referred to Julia Werth by my gastroenterologist for gastroparesis and acid reflux. My time working with her has produced great symptom reduction and a marked improvement in my health! She is honestly one of the best medical professionals I have worked with. She works with you to form a plan around your needs that still includes foods that you enjoy. She explains not only what we are changing, but also why we are changing it and the underlying bodily processes. She does all this in a clear and easy-to-understand way and personalizes her explanations to your level of understanding.

    – Abigail

    Frequently Asked Questions

    Does the practice take insurance?
    When is your next available appointment?
    What is your self-pay rate?
    How often do new support groups start?

    Do you have another question? Contact us.

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    Book a free intro call today!

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