On January 9th I went for a late afternoon run. I took a new route, fully around a lake I'd only ever run the length of before. It was one of those January days - that we seem to be having a lot of lately - that make you wonder if it's really April. I hadn't felt...
As a nutrition major in college with classes falling almost always during lunch time I found myself eating in the lecture-hall far more often than not. In that, I wasn't alone, almost all my classmates ate at least a snack during class. What I was alone in, however,...