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Dietitian, Writer, Runner

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Tag: school lunch

How long until lunchtime?

August 17, 2018Leave a comment

In the 6th grade lunchtime was at 10:40 a.m. I remember classmates and teachers complaining about how early it was. I remember my parents remarking about how unreasonable that was. And I remember absolutely loving it. Lunchtime was 10:40 and I've never gotten over it.   Maybe it's just me, but the first thing I … Continue reading How long until lunchtime?

Julia Werth R.D.

Hi! I’m a Registered Dietitian, writer, runner and New England native who specializes in helping people reestablish their relationship with food and believes that all foods can fit in a healthy lifestyle!

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  • Bonus Episode #1: Eating Disorders, A History February 15, 2019
    In response to questions, comments and the fact that there is so much going on in the world of Eating Disorders, Nutrition and Health at Every Size bonus episodes focused on current happenings, research and questions I have received will be coming out...sporadically... In this episode I discuss the controversial Fast Track to Health study (more info here: ht […]

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  • Bonus Episode #1: Eating Disorders, A History
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