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Werth your while nutrition

Dietitian, Writer, Runner

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Tag: wedding cake

Making your own wedding cake

November 22, 2019November 22, 2019Leave a comment

Have you ever wanted to do something that everyone told you was a bad idea? I'm not talking about a bad idea because you might get hurt (physically at least), but a bad idea because you might not be able to do it. For me that bad idea was making my own wedding cake. Everyone … Continue reading Making your own wedding cake

Julia Werth R.D.

Hi! I’m a Registered Dietitian, writer, runner and New England native who specializes in helping people reestablish their relationship with food and believes that all foods can fit in a healthy lifestyle!

RSS Life with ED, the podcast

  • Episode 42: Gestational Diabetes and Body Image with Casey Seiden MS RD CDE August 3, 2020

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Recent Posts

  • Welcome to our new dietitian! February 24, 2021
  • An open letter to high school sports coaches January 29, 2020
  • The decade of my eating disorder, and of my recovery January 17, 2020
  • Eating disorder recovery is real, and so Werth it December 10, 2019
  • Making your own wedding cake November 22, 2019

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  • Work with Us
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RSS Life with ED, the podcast

  • Episode 42: Gestational Diabetes and Body Image with Casey Seiden MS RD CDE
  • Episode 41: Coaching through Recovery with Mollie Birney

Life with ED, the Podcast is available on Spotify, iTunes, SoundCloud and soon to be google play. Check it out, rate it, leave a review and subscribe!

Recent Posts

  • Welcome to our new dietitian!
  • An open letter to high school sports coaches
  • The decade of my eating disorder, and of my recovery
  • Eating disorder recovery is real, and so Werth it

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If you’re interested in working with me as a client or patient please contact me via email at werthyourwhilenutrition@gmail.com.

With any comments, concerns, stories or ideas for future posts (especially Life with ED ideas) feel free to contact me at werthyourwhilenutrition@gmail.com

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