kids eat right
But I’m a picky eater

But I’m a picky eater

"No thank you, I'm a picky eater." "I'm sorry, but I'm a picky eater." "I would, but I'm a picky eater." As a dietitian who hosts tabeling events with food samples eight or more times a month, I hear these phrases constantly, and I just don't get it - at least not...

Just take one bite

Just take one bite

In honor of Kids Eat Right month for the Academy of Nutrition and Dietetics I am brining you a story from my experience working with elementary school children last Fall in Maryland during my Dietetic Internship.  “The last rule I need each of you to remember...

How long until lunchtime?

How long until lunchtime?

In the 6th grade lunchtime was at 10:40 a.m. I remember classmates and teachers complaining about how early it was. I remember my parents remarking about how unreasonable that was. And I remember absolutely loving it. Lunchtime was 10:40 and I've never gotten over it....

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